Let me introduce myself. I’m Patricia Coldiron and I am a Certified Life Coach. My specialty is midlife women in transition, which can mean a job change, divorce, widowhood, retirement, volunteering, or just finding out what your passion is and how to live it.
I want to use this blog to write about everything related to health and wellness for midlife women. Some of the topics I will be discussing will include healthy eating and exercise, adjusting to widowhood/divorce, and physical problems that midlife women struggle with such as arthritis and fibromyalgia. We’ll discuss spirituality, employment, finances, and empty nest syndrome. Since I am a life coach, I will also be blogging about how life coaching can help you deal with these issues.
So sit back, fasten your seat belts, and get ready to blast off into this voyage of self-discovery!